Got the newest blood results back - my calcium came up a little so that is good. I added a calcium supplement to my multi-vitamin in addition to my high calcium diet anyway. I see a Behavioral Medicine guy tomorrow. The numbness seems to happen most after I have been stressed out and then relax. Work is picking up so the numbness has reduced somewhat. Hopefully stress tecniques will help. I took today off to get ready for my yard sale this weekend. Fingers crossed that I sell a lot of stuff. (plus it is nice to have a day to myself.)
Congrats, Curtis!
Good luck, Tami!
Love to all!
4 Comments:
Glad to hear things are getting a little better for you. Just remember to breathe...
I heard that aquariums can relieve stress...maybe you need some fishies!
and when considering fish tanks, remember, the bigger the tank the less time you will spend maintaining it.
3 turtles, 2 cats and a dog ---- no more animals!! Not even fish (except for the turtle to eat)!!
Have you tried yoga or meditation? I try to work in a little meditation & deep breathing several times during the day & it helps quite a bit with my palpitations, numb & tinglies, and dizzies. (Meditation doesn't have to be 15 minutes or whatever. Mine is usually only a minute or so at a time ... if I'm lucky.)
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